Bend Reflexology and Therapeutic Massage
Art and Wellness Information
By Jana DuMond, LMT

Pastel Cupcakes with Sugared Flowers

Iced pale purple, elegant comfection Yield: Makes 2 dozen Ingredients 3/4 cup plus 2 tablespoons all-purpose flour 1/2 teaspoon baking...

Lavender and Pepita Brittle

Prep: 15 mins Total:30 mins Yield: Makes 1 sheet (about 9 by 11 inches) Ingredients 1/2 cup pepitas (green hulled pumpkin seeds) 1...

Lavender Roasted Potatoes - Simple and flavorful

Prep Time: 20 minutes Cook Time 30 minutes Total Time 50 minutes Servings 4 4-6 servings Calories 229 kcal Ingredients 2-2 ½ pounds...

Lavender Bars

Whether you’re using it as a garnish or a main ingredient, lavender lends a subtle floral flavor to sweet or savory dishes. All Lavender...

Health Benefits of Lavender Oil

1. Alleviates Headaches and Migraines 2. Heals cuts, ulcers, and wounds 3. Anti-Fungal and Anti-Bacterial 4. Alleviates Respiratory...

BEND REFLEXOLOGY &
THERAPEUTIC MASSAGE